一套基于 Claude Skills 的交易工作流工具箱，面向时间紧的个人投资者：以长期持有、ETF 与股息股为核心，行情有利时再用有纪律的波段交易做卫星。作者的目标不是让 AI 替你决定买卖，而是把市场复盘、风险管理、交易计划、交易日志与持续改进这几件事结构化。五条工作流各自对应一份可读的清单，写明用哪些技能、在哪一步停下由人决定、产出什么文件。
The goal is not to outsource buy/sell decisions to AI. The goal is to structure market review, risk management, trade planning, journaling, and continuous improvement.